Curvy Calfs?

So for the longest time I have totally hated that I have hulk calfs. Like I mean they are LARGE and in charge. So then the other day when I put on my workout pant that only come to my knees, I was kinda surpirsed! Because for the first time I think ever, I was like woah girl, you have some muscle on those calfs and you kinda have some definition in their. It was kind of a really great feeling, a feeling that then totally inspired me to go out an buy some workout shorts to keep inspiring me to kick some butt. However at this moment my focus is on my arms and upper back, I am really having issues with those areas right now. So if anyone has any great workouts that they love for those areas let me know, because I am always looking for new ones. I am sorry I dont really have anything deep and fascinating to say tonight., but thats rreally all I got I suppose. So goodnigh all!!

SOOO... Its time...

Wow, So I am sure if anyone is reading this you are probably in shock that I am posting something, because lets be honest its been about a million years. But its time. time to stop messing around and get things together. It seems as though when I get one thing under control I let another go. And my goals of fitness and weight loss have been that thing to go. But this needs to stop, the excuses, the using people around me as excuses, using lack of time. There really isnt a reason to not be fit every single day. If I can find time to catch up on my shows then their is time to work out. This is it, this is the last time I will ever feel this way. This is the last time I will look and things and feel as tho I am failing because thats when I really break down and give into horrible food that I dont even really want to eat. SO no more. I apperciate everyone who is there and supports me, but I have also come to the realization that people who fail to do something want others around them to fail as well. And I will no longer let anyone stand in my way and I will no longer stand in any one else way! LETS DO IT!!!

LIFE IS AN EXPERINCE NOT A CHORE!!!

Hi guys, so I have a message I really want to pass on to everyone. So today for the oral part of my spanish final I got to sing "Deck the Halls" in spanish. It was kind of cool actually. That is not my message however, so my message to everyone is, Why do we treat our life like it is a chore? It isnt, and anyone who says they know anything about the god or the bible should know this. People complain about work, and trust me there are days where I would much rather be at home with the ones I love, but I am very blessed to have a job. And a job is meant to help you provide what you need. If you have what you need, then you can't really complain. There are so many road blocks that you will all face in your life, but if we all just sat down and said oh well, well where would this world be? I mean I have plenty of blessings in my life, but I could complain about plenty also, but if I did that my life would be so negative and so unenjoyable. Why dont people get that??? So many people forget those small things. I love my time i get with anyone, when me and brad get an extra 20 minutes driving in the car even if we aren't talking that time is so meaningful. Why don't we see that thought? I wish people would step back and see that, things could be so much worse. I heard a story on the news, where a bell ringer for the salvation army found a silver coin in their bucket, with that coin was a note, that said "this peice of silver is something  I have had for thirty years, I lost my jobs 30 months ago, my house is in forclosure, and I have no retirement left, but my life could be so much worse, and so many other people things much worse" wow that is so amazing. I think we should all realize that.

this week...

hello beautiful people, so how are you doing today. I finally got my new reboks today. I am really excited got to break them in running/jogging/walking in the hills with th dogs and brad. SO so far this week if off to a good start, i have worked out really well, had my first big final today, it was an english final presentation which i totally nailed. My professor told me I should really try and major in marketing or journalism. Which was totally a compliment because both of things really interest me. SOO now I only have a spanish final, and my last global studies paper, which i found out today on my last two papers in global studies I got 100% and a 92%, not sooo bad if i do say so myself. So with that I am tired, I am going to bed early tonight so maybe I can actually wake up and jog tomorrow like I have been meaning to do for like 2 weeks now. GOODNIGHT =)

its only monday

Hi guys!!! So its the beginning of the week and oh my god, its only the beginning of the week. Thats crazy with all the homework i have done today and my day a work yesterday, it should be friday already. But thats okay because i found out on sunday that even though i did not work out as much as I would have liked, my eating habits paid off because I lost a whole 4 POUNDS!!! I was really excited. Sooo as for this week I am going to step up my working out and then see you on sunday another four pounds. SO I kind of have an issue I would really love to vent about. And I would love some honest feed back. Me and brad will be celebrating our three year anniversy in about a month and I am really excited, however I am started to get annoyed with the world and how such important things mean so little to people. Like the words I LOVE YOU. it seems like it means nothing to people, how can you be with a person for like a month and possible understand love? have you been threw true test? have you seen each other at your worst? celebrated the bests? get that feeling that you cant breath and you will never catch your breath if that other person leaves? If you dont know what that feels you arent even close to love, you and love arent even in the same city. If you can watch that person cry for you to stay, while you turn your back and walk away, you and love are notin the same country. People on facebook, and twitter, and all thos sites say oh I am in love, We are amazing, and i just want to slap them. Love doesnt last a day and go away a week later, and just because its been a week does not mean this is the one and you will spend your life together.. GET REAL!!! I in no way have a perfect relationship, but I am honest with myself, I give my relationship my all, I tell bradley everything and anything, I spend about 85% of my day thinking about him. I dont even get scared that we will become bored with each other, because even if we have been together all day and we are laying in bed, there is still always something to talk about. We both know where we have been, we know and are open about the rough road we have had in our past, we have no idea about our future, but what we do know, is we will be hand in hand to face whatever comes our way. If you cant say ALL those things.. ALL of them... YOU ARENT IN LOVE!!! GOODNIGHT!!! 

Are you guys bringing me down??

so dont get me wrong, whenever any of you guys tell me I inspired you, or I helped to re-motivate you, that really makes me very happy. However, it is starting to kinda of upset me when I feel like the people I am trying to inspire just try to tear me down. And that is really all I have to say about that. As for my day I had a great workout, and if you are wondering what that beautiful picture is of, well that is my brand new betsey johnson slippers. Arent they amazing??? that is not even everything it got, I got like six pairs of earings and two necklaces and also a very pretty ring. So I am very excited. about all those things, I also can not believe I have the next two whole days off, I am thinking about trying to do something nice for bradley just cant decide what to do. so thats all for tonight. Goodnight everyone.

where is Tiffany and what have you done with her???

So you might be wondering about the title, well the reason I decided to say that is because I made choices today that surpirsed even myself! So I had to get up early so I didnt have a chance to run like I wish I had, but thats okay because when I got up my abs felt like i have literaly done 2000 crunches th night before, which I had actually not done, what I had really done was hula hoop for five minutes while keeping my abs tight. I am so amazed its my new secret move I think. So I woke and had a great breakfast at school, went to class and then got lunch. I had such and amazing lunch. So those of you who know me even alittle bit know I LOVE french fries, like with a passion, i could eat them 24/7 all the time for the rest of my life, if you told me I only could choice one food for the rest of my life, without hesitation I would choice french fries. That is how amazing they are to me. So anyway I go into the cafeteria at school and if anyone has ever eaten at CBU you know that all times during they day they have a french fry bar, a french fry bar I have come to know very well. So unlike my normal day, I skipped that all together, got a spinach salad, a spicy tuna roll and even some cottage cheese, and to top it off, NO soda, not even diet, just some water. So i was really proud of myself for that, like I realy could not believe that big step I made. So when I got home from work tonight I had already eaten dinner, so when I realized I was a little hungry I went in the kitchen and made some oatmeal, didnt mess around didnt snack, just made oatmeal. about an hour later I was really craving french fries, so I told brad and he said we could go get some if I really wanted them, so I sat there for about 10 minutes, then got up and got one of those small single sized bags of popcorn. Not only did I save myself the calories but I also saved myself the money. I know for some they would say I should not be snaking this late and all that stuff, but for me, the fact that I stepped back, said you know I really DONT need those french fries it totally made me even more proud of myself. It was a really great night and now I am off to bed at a normal hour so I CAN wake up in the morning and go for a run.